{"product_id":"craft-without-pain","title":"Craft Without Pain","description":"\u003cp\u003eCraft longer, stronger, and smarter — this pocket-sized guide is your essential toolkit for pain-free making.\u003c\/p\u003e\n\u003cp\u003eWhether you’re knitting, crocheting, spinning, dyeing, or weaving, crafting can take a toll on the body.\u003c\/p\u003e\n\u003cp\u003eThis practical guide offers targeted advice to understand the physical strains of crafting and how to prevent them — so you can keep doing what you love without discomfort or injury.\u003c\/p\u003e\n\u003cp\u003eInside, you’ll find clear explanations of common crafting-related injuries like tendonitis, carpal tunnel, and repetitive strain injury, plus practical strategies to avoid them.\u003c\/p\u003e\n\u003cp\u003eThe book includes warm-ups and stretches to do before, during, and after your sessions, posture tips, guidance on tool and material choices, and strengthening exercises that build long-term resilience.\u003c\/p\u003e\n\u003cp\u003eCompact enough to keep in your project bag, this book is designed to support every maker’s wellness — whether you’re working on your first sweater or spinning your hundredth skein.\u003c\/p\u003e","brand":"Julie Asselin","offers":[{"title":"Default Title","offer_id":53619494125882,"sku":null,"price":32.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1683\/7455\/files\/Craft-Without-Pain-Cover.jpg?v=1781724830","url":"https:\/\/www.thefibrenook.com\/products\/craft-without-pain","provider":"The Fibre Nook","version":"1.0","type":"link"}